What are the benefits of eating rice for the human body?

What are the benefits of eating rice for the human body?

Rice is one of the most important food items in the world. Half of the world's population depends on rice as a staple food. It is one of the oldest and most consumed cereals in the world, which is used as a staple food by millions of people around the world. And due to the need for special weather conditions, it is mainly cultivated in tropical and subtropical regions. Rice alone supplies 40% of the food needs of half of the world's people. This food is from the wheat family. The largest supplier and consumer Countries like China, India and Indonesia are among the largest producers and consumers in the world. The most important point One of the most important things you should know about rice is that when rice comes out of its shell, its color is brown, but when it is poured into special machines and rubbed against each other, its outer shells , it...

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Get to know the incredible properties of Broad beans

Broad beans is an annual dicotyledonous plant with egg-shaped leaves and pod-like fruit. It is used in cooking all kinds of food. Some believe that its consumption causes anemia. According to Martin Levy, broad beans are "one of the main foods of the poor, and in Egyptian cities, most people eat beans, oil and vinegar with a bite of bread for breakfast. " In Iran, broad beans are the main component of several dishes, broad beans stew, broad beans qataq, and broad beans meatballs. This plant was cultivated in China 2800 BC and before that in Ancient Greece, Ancient Rome and Egypt. This plant is abundantly cultivated in the spring season in the native market of southwest Asia, northwest Africa, cold and northern regions of Iran and in tropical regions of Iran such as Khuzestan in autumn and spring. Medical benefits of this plant The extract obtained from the plant can be used to determine...

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