What are the benefits of eating rice for the human body?

What are the benefits of eating rice for the human body?

Rice is one of the most important food items in the world. Half of the world's population depends on rice as a staple food. It is one of the oldest and most consumed cereals in the world, which is used as a staple food by millions of people around the world. And due to the need for special weather conditions, it is mainly cultivated in tropical and subtropical regions. Rice alone supplies 40% of the food needs of half of the world's people. This food is from the wheat family. The largest supplier and consumer Countries like China, India and Indonesia are among the largest producers and consumers in the world. The most important point One of the most important things you should know about rice is that when rice comes out of its shell, its color is brown, but when it is poured into special machines and rubbed against each other, its outer shells , it...

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