White beans are one of the most common legumes in the world. This bean is very popular due to its variety, simplicity of growth and high nutritional value. White beans have special properties in the navy. White beans are used as the main diet of sailors.
Sea beans have a special chemical structure, such as phosphatidylserine, which causes many health benefits, especially for the nervous system and brain.
Currently, India, China, Indonesia, Brazil and America are among the largest producers of white beans in the world.
There are 4 types of white beans in the world. It is considered one of the most popular beans around the world.
Why should you choose Hosna Export Company as your supplier?
We are the exporter of white beans.
We follow strict quality control (QC) measures for all our product processes.
You can send your request, we can prepare it for you.
Contact us for more information.
Importer white beans the world
Product :070820 white beans
| Importers | Select your indicators | ||||||
| Value imported in 2022 (USD thousand) | Quantity imported in 2022 | Quantity Unit | Unit value (USD/unit) | Annual growth in value between 2018-2022 (%) | Annual growth in quantity between 2018-2022 (%) | Annual growth in value between 2021-2022 (%) | |
| World | 1526740 | 934857 | Tons | 1633 | -1 | -2 | -11 |
| United States of America | 342312 | 155755 | Tons | 2198 | 8 | 1 | 5 |
| Netherlands | 161123 | 70289 | Tons | 2292 | -2 | -2 | -23 |
| United Kingdom | 158317 | 54508 | Tons | 2904 | -2 | 1 | -28 |
| Spain | 147987 | 121728 | Tons | 1216 | -7 | -3 | -12 |
| Canada | 132080 | 39383 | Tons | 3354 | 1 | -2 | 2 |
| France | 128944 | 60673 | Tons | 2125 | -5 | 0 | -10 |
| Belgium | 102989 | 188233 | Tons | 547 | -1 | 0 | -26 |
| Germany | 85844 | 36665 | Tons | 2341 | -1 | 0 | -15 |
| Italy | 41094 | 23002 | Tons | 1787 | -1 | -7 | -2 |
| Singapore | 22558 | 14378 | Tons | 1569 | 5 | 0 | 2 |
| Switzerland | 16964 | 4437 | Tons | 3823 | 4 | 5 | -21 |
| Portugal | 14520 | 10363 | Tons | 1401 | -1 | 0 | 8 |
| Sweden | 12262 | 2842 | Tons | 4315 | 1 | 8 | -5 |
| Denmark | 11109 | 6296 | Tons | 1764 | 3 | 16 | -14 |
| United Arab Emirates | 10925 | 14477 | Tons | 755 | -2 | 6 | 14 |
| Austria | 8888 | 3567 | Tons | 2492 | -6 | -3 | -15 |
| Norway | 7994 | 1349 | Tons | 5926 | -7 | -6 | -10 |
| Ireland | 7405 | 243 | Tons | 30473 | -2 | -45 | -3 |
| Malaysia | 6889 | 6223 | Tons | 1107 | -4 | -6 | -16 |
| Thailand | 5492 | 6473 | Tons | 848 | 18 | -6 | 67 |
| Japan | 5331 | 1232 | Tons | 4327 | -17 | -19 | -35 |
| Kuwait | 5110 | 2536 | Tons | 2015 | 5 | -8 | -56 |
| New Zealand | 5093 | 911 | Tons | 5591 | -5 | -18 | -35 |
| Russian Federation | 4860 | 3188 | Tons | 1524 | 30 | 15 | -10 |
| Czech Republic | 4416 | 1742 | Tons | 2535 | 18 | 12 | 20 |
List of importers for the selected product in 2022
Large white beans:
Large white beans, like pinto beans and red beans, are very popular in countries like the United Kingdom and the United States.
The large seed of white bean is one of its positive points. If you want to buy high-quality white beans, large-grain white beans are a good option.
Large grain white beans, contrary to what many people think, have a short cooking time and are at a high level in terms of quality.
The nature of white beans
The nature of white beans is warm and moist. White beans are rich in antioxidants, vitamin A, vitamin B1, vitamin B12, vitamin B6, folate, vitamin C, iron, copper, calcium, manganese, magnesium, phosphorus, zinc, fiber and protein
Uses of white beans
Preparation of white rice, white bean dish, soup, white bean salad, white bean stew and white bean cocoa
Properties
- To increase and strengthen memory and cognition
- To help prevent cancer
- For heart health
- To prevent diabetes
- To help improve digestion
- Has antioxidant properties
- To aid growth and repair
- To improve blood circulation
- Dental health
- Stomach and digestive system
- Constipation and diarrhea
- Alzheimer’s and Parkinson’s
- Blood pressure and heart
- Anemia
- Help to increase metabolism and body metabolism
- Help heal kidney stones
- It is effective in preventing obesity
- Help regulate menstruation
- It is effective for increasing the level of vision
Complications
It has high fiber. It causes abdominal cramping and bloating and sometimes diarrhea and constipation.
Raw white beans contain lectins, which are toxic to the body. It is recommended to avoid consuming it raw.
Nutritional value table
| The main constituent | Amount per 100 grams |
| energy (calories) | 333 kcal |
| carbohydrate | 60.27 grams |
| Protein | 23.36 grams |
| fat | 0.85 grams |
| Water | 11.32 grams |
| fiber | 15.20 grams |
| sugar Loaf | 2.11 grams |
| Cholesterol | 0.00 mg |
| Raw white bean vitamins | |
| The name of the vitamin | Amount per 100 grams |
| Vitamin A | 0.00 µg |
| Vitamin D | 0.00 µg |
| Vitamin E | 0.21 mg |
| Vitamin K | 5.60 micrograms |
| Vitamin C | 0.00 mg |
| Thiamine (B1) | 0.44 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 0.48 mg |
| Choline (B4) | 66.20 mg |
| pantothenic acid (B5) | 0.73 mg |
| Vitamin B6 | 0.32 mg |
| Folate (B9) | 388.00 micrograms |
| Vitamin B12 | 0.00 mg |
| Minerals of raw white beans | |
| The name of the mineral | Amount per 100 grams |
| Calcium | 240.00 mg |
| iron | 10.44 mg |
| magnesium | 190.00 mg |
| phosphorus | 301.00 mg |
| potassium | 1795.00 mg |
| sodium | 16.00 mg |
| Roy | 3.67 mg |
| copper | 0.98 mg |
| Manganese | 1.80 mg |
| selenium | 12.80 micrograms |
