Lavender or lavender flowers, which is another name, belongs to the mint family. Lavender has small blue or garlic red to purple cluster flowers and its height is about 30 to 60 cm. The used part of this plant is its leafy and flowery branches.
Different types of lavender are planted in parks and green spaces and houses as an ornamental plant. Some species of this plant are also cultivated commercially as an edible vegetable and for the preparation of essential oil and use in the cosmetics industry.
This plant is full of properties and benefits that are useful for relaxing the body and soul. Due to its many properties and benefits, it has become a popular plant in traditional and modern medicine.
This plant is available in different forms such as tea, dried and oil in the market so that you can fully use its properties and benefits for your body.
Its nature
From the point of view of traditional medicine, this medicinal plant is considered a hot and dry plant; So if you are cold and damp, this plant has many healing effects for you. Of course, this plant is suitable for all temperaments, and for people with a warm temperament, smaller amounts are prescribed.
Uses
- Lavender toner
- Lavender powder
- Lavender ointment
- lavender drop
- Lavender oil
- Lavender syrup
- And…
Lavender sweat
The taste of this plant is bitter and spicy, which makes it difficult to use. For this reason, to take advantage of its unique properties, you can use lavender oil, which has all the properties of the lavender plant. This oil is not bitter and it is very pleasant even to consume it in the form of syrup.
Properties
- Headache treatment
- Reducing the risk of heart disease
- Oral ulcer treatment
- Reducing stress
- Insomnia treatment
- Fast weight loss
- Cleansing the liver
- cough treatment
- flu treatment
- Prevention of sunburn
- Reducing seizures and muscle spasms
- Treatment of stomach problems
- Reduce menstrual pain
- Antifungal
- Reduce joint pain
- Lower blood pressure
- Reduce symptoms of diabetes
- Reduce skin inflammation
- Decreased blood sugar
Complications
- can slow down the central nervous system, so patients undergoing surgery are advised not to take it for two weeks before surgery.
- The oil of this plant may cause skin sensitivity in some people.
- This herb disturbs the hormonal balance in the body of babies and boys and increases the risk of gynecomastia (abnormal breast growth in boys).
- can interact with some medications.
Nutritional value table
| Nutritional value table of dried lavender per 100 grams: | |
| Nutrient | Quantity per 100 grams |
| calories | 58 |
| fat | 1.7 grams |
| carbohydrate | 10.6 grams |
| fiber | 2.8 grams |
| Sugar | 2.4 grams |
| Protein | 3.3 grams |
| Vitamin A | 24 micrograms (3% daily requirement) |
| Vitamin C | 5.1 mg (8% of daily requirement) |
| Calcium | 73 mg (7% daily requirement) |
| iron | 2.6 mg (14% of daily requirement) |
| magnesium | 25 mg (6% daily requirement) |
| potassium | 155 mg (4% daily requirement) |
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Henna Powder : link
Peppermint Oil : link
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